30 days of flow is here!
Hello! I know it’s time to be gearing up for the holidays, but I wanted to catch you before you really start your plans for the new year. You will need to schedule this goal in!
IT’S THE (#30daysofflow) challenge 2019! It’s always an amazing way to start the years goals, feeling strong in your chosen flow field. I have been doing this challenge for 6 years now! I often set multiple challenges for myself, and due to this challenge, I still play the ukulele every day, and practice french! Ok, it helps that I live in Montreal.
ANYWAY, Let’s do this!
You know the drill.
30 days of flow
Starting January 2, 2019:
Practice 30 minutes
For 30 days
With 1 favorite flow prop
Post an instagram video for posterity.
Use the hashtag #30daysofflow2019
It’s really fun to be part of this #30daychallege group every year! I am so excited for what you will create!