Learn Contact Juggling

Foundations of Contact Juggling: Body Rolling
$25 CAD

Available in HD in Downloadable file (3GB)

OR Available in HD on a USB stick

 Learn Contact Juggling with Dawn Dreams. Shot in full HD, she takes you through the Foundations of Contact Juggling: isolations, balances, body rolls and more. If you’re a frustrated newbie (it can be tough to learn!)…or a frustrated enthusiast – it never gets easy – this DVD is for you.

 

• Standard definition DVD
• 60 minutes of instructional material
• Bonus: 3 short contact juggling shorts in HD
• English

Lesson Plan

Foundations    A brief history    3 balances    Arm curls    Palm walks    Sequencing    Posture    Two point rolls    Momentum vs gravity	Basic Body Rolling    inside arm rolls    outside arm rolls    cradle transfer    extending balance theory    two point rolls II    elevator shaft    palm to cradle    transfers    wing rolls
Exercises    cheat enigmas and rolls    dancing with the ball    playing with eyes    playing with height    slow motion    tips	Extending the Basics    arm roll extensions    rockin rolls    walks    pivot rolls    butterflies    Chest Rolls    Collapsed Chest Rolls