Notice the differences between your practice when you feel like you are in a comparative mindset. Are you showing up, or are you showing off? Showing off is all about your ego, with you as the center of your mindset. You are in the future mindset with angst or...
The fleeting moment of accomplishment is not the goal of our work. Sure, it’s motivating and it feels great. If all goes well those peaks will be there. But, that moment is only a split second of the real work. The mindfulness is the true purpose of the...
There is a new act on the block called Bubble masters! This ring master walks through crowds and uses all the bubbles to attract a little elf who catches the bubbles. A little show begins and the ringmaster walks ahead and begins the game again. Really fun for...
Hello Everyone! Sorry I have been offline for a while. I was busy getting married and having a baby ! I am slowly coming back online as I apply to festivals and get back into training for the summer season. I look forward to doing more writing and vlogging....
When I was 18, I really didn’t care to get a license and drive. To this day, I still walk, bike and take transit almost everywhere. I love it! However, my parents were forceful about me driving. At the time, they told me “woman shouldn’t be walking...
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