What is Flow?

What is Flow?

Flow is the essence of spirit, the base of human consciousness, the innocence of a child. It is the full awareness of the moment and yet the slowing of time. It is a healing place, a meditative place, it is a vulnerable place but a place of connection and rebirth. It...
Some 30 Day Challenge Heroes!

Some 30 Day Challenge Heroes!

So many people did really amazing 30 day challenge videos this year, and a lot of them did compilation video edits so we can watch them all in one shot! If you haven’t done a 30 day Flow Challenge yet, I seriously recommend you start now! No matter what prop you...
Equality for Women in Juggling: Demographics

Equality for Women in Juggling: Demographics

Hello friendly jugglers, I’ve been counting the number of women on stage at various juggling festivals I have attended in 2015 and it confirms what I have been suspecting. Women are not found in equal numbers on Gala stages at juggling festivals, and more...
30 Day Challenge is coming!

30 Day Challenge is coming!

On saturday I will begin the #30daychallenge for juggling. My challenge this year: Make sequences for choreography. Will you join me in the challenge? 30 minutes for 30 days with 30 new ideas And 30 instagram posts to prove it! Join me and we can support each others...
10 inspiring Juggling Women of 2015

10 inspiring Juggling Women of 2015

It’s time to represent some badass contemporary juggling women of 2015 who have inspired me this year. While there are many others that continue to inspire me throughout my career (cough – Bekka Rose – cough) these ones specifically inspired me in 2015....
HTML Snippets Powered By : XYZScripts.com